Tips for school going kids on dealing with the stress of Covid-19, lockdown and getting back to school.
Topics covered:
- Emotions and feelings
- Tools for coping
- Support structures
Imraan Kube is a registered counsellor who has an honors degree in psychology. He is also pursing a degree in Islamic sciences.
This is an initiative of Al Hidayah Centre, Eastern Cape under its Energised Youth schools program.
Audio clip: